TIMYRA CARTER
Certified Menopause Coaching Specialist

The Journey To A Better You

Starts Here!

BOOK A CONSULTATION

TIMYRA CARTER

Welcome!

My name is Timyra Lee Carter

APRN, FNP-BC, Certified Menopause Coach Specialist

Welcome to my practice! As a board-certified Family Nurse Practitioner and Certified Menopause Coach Specialist, I am dedicated to guiding women through the transition of menopause with compassion and expertise. My own journey through this phase inspired me to empower others, and I am here to share the knowledge and support that transformed my life. Together, we can navigate this transition and embrace the changes it brings.

Meet Timyra

Screenshot_20250126_184702_Chrome~2_edited.png

GET THE Latest Updates RIGHT TO YOUR INBOX!

Work With Me

Welcome to a safe, supportive space where women are empowered to take control of their health, embrace change, and feel confident through every stage of midlife. As a Certified Menopause Coach Specialist and Family Nurse Practitioner, I provide personalized, evidence-based support to help you thrive, not just survive, during menopause.

COACHING

1-on-1 Virtual Menopause Coaching

Personalized wellness plans tailored to your body, your goals, and your journey.

Learn More

COACHING

Virtual Symptom Support & Relief Coaching

Target specific menopause symptoms with real solutions

Learn More

COACHING

Virtual Hormone Health & HRT Guidance

Understand your hormones. Know your options. Feel empowered.

Learn More

“I had no idea how much menopause was affecting my life until I started working with Timyra. She helped me connect the dots between my symptoms—like brain fog, night sweats, and mood swings—and what was actually happening inside my body. Her explanations were so clear and empowering. For the first time in years, I feel like I’m in control again, not just surviving each day.”

Alexa Y.